Health and Fitness

A Child's Heroic Act: How a Five-Year-Old Saved His Mother from Drowning
A quick-thinking five-year-old has been hailed as a hero for his role in saving his mother from drowning after she accidentally fell into the River Wear. On a sunny Wednesday evening, Kimberley Allison, a business owner, and her son Logan were enjoying a pleasant walk along the River Wear in...
Cancer Research UK's Race for Life Returns to the North East
The Race for Life reemerges in 2024, encompassing events throughout the North East, spanning Newcastle, Gateshead, Sunderland, and County Durham. PEOPLE across the region are being invited to kick start the New Year by signing up for Cancer Research UK’s Race for Life in Newcastle and anyone who joins this...
Bellway's Dedication to Cancer Research: £3 Million Raised and Counting
Staff from Bellway have raised over £3 million for the company’s charity partner Cancer Research UK – a cause Bellway have partnered with since 2016. “I am proud of our employees at Bellway, and the effort, energy and emotion they have invested in raising money for Cancer Research UK over...
Pioneering Firefighter Health Study: Tyneside's Role in Combatting Cancer
More than 100 firefighters from Tyneside are gearing up to participate in a pioneering cancer research project that has made its way back to the North East. Tyne and Wear Fire and Rescue Service (TWFRS) are this week hosting a testing programme commissioned by the Fire Brigades Union (FBU).  Back in...
Preventing and Managing Exercise Related Injuries: Tips and Techniques
If you love keeping fit then one of your main goals should be avoiding injuries as much as possible. A severe injury will prevent you from continuing to workout and could set back your progress weeks or even months. With that in mind, here are some of the key...
Diseases and Accidents Leading to Amputation: What You Should Know
Amputation is one of the most grievous physical experiences a body can go through, no matter the journey to that profoundly life-altering end result. From fingers to limbs, millions experience amputation globally, and for an incredibly wide variety of different reasons. Here, we will explore some of the main causes...

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